Blog

  • NJPPSG BG 7.2.25

    Understanding In-Toeing, Out-Toeing, and Toe Walking

    People of all ages can have gait abnormalities affecting the way their feet are positioned while walking or running.
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  • survival journal

    Your Thanksgiving Survival Guide

    Your Thanksgiving Survival Guide Thanksgiving marks the start of delicious food, quality family time, and a whole lot of standing and traveling. While your focus is rightly on the turkey
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  • NJPPSG BGP 100825 5

    5 Tips to Prevent Autumn Foot and Ankle Injuries

    5 Tips to Prevent Autumn Foot and Ankle Injuries At New Jersey Podiatric Physicians & Surgeons Group, we are always giving out season-sensitive foot tips. In fact, we recently wrote
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  • NJPPSG 11.11BG

    5 Factors That Influence Your Foot Health

    5 Factors That Influence Your Foot Health Our feet are the hardest-working parts of our bodies, but we rarely think about them until they start to ache (unless you’re part
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  • Woman holding foot and checking on the heel

    Are You a Recently Diagnosed Diabetic? Here’s How to Prevent Foot Complications

    Are You a Recently Diagnosed Diabetic? Here’s How to Prevent Foot Complications At New Jersey Podiatric Physicians & Surgeons Group, we get it: hearing a diagnosis of diabetes can be
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  • July 2025 4

    How Your Genetics Determine Your Foot Health

    While shoes, lifestyle, and injuries play a big role, genetics provide the initial blueprint for us at New Jersey Podiatric Physicians & Surgeons Group to understand your feet and ankles.
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  • Are you a worrywart over plantar warts 1

    Exercises to Keep Your Feet and Ankles Strong this Fall

    Exercises to Keep Your Feet and Ankles Strong this Fall As the leaves start to change, we at New Jersey Podiatric Physicians & Surgeons Group invite you to lace up your
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  • NJPPSG BG10.14

    Stop the DIY! 6 Reasons Why You Shouldn’t Address Your Own Foot Problems

    When your feet start hurting, it’s tempting to skip the doctor’s visit and head straight to Dr. Google or the home medicine cabinet. But here’s the crucial truth: while some
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  • a woman's foot stretching and pressing over a ball

    10 Healthy Acts for Your Feet on International Podiatry Day

    If you’ve been meaning to show your feet some love, consider October 8, International Podiatry Day, your friendly nudge. Your feet carry you through thousands of steps a day, and
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  • NJPPSG BG 9.30

    Signs and Symptoms of Nerve Disorders in Your Feet

    Nerves are your body’s messaging system, and when those signals get scrambled, your feet and ankles are often the first to tell you. At New Jersey Podiatric Physicians & Surgeons
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