Blog
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Understanding In-Toeing, Out-Toeing, and Toe Walking
People of all ages can have gait abnormalities affecting the way their feet are positioned while walking or running. -
How to Actually Relieve Morton’s Neuroma Pain
How to Actually Relieve Morton’s Neuroma Pain If you’ve been living with Morton’s Neuroma, you know the drill: it feels like there is a hot pebble stuck in your shoe, -
10 New Foot Health Resolutions for 2026
10 New Foot Health Resolutions for 2026 We at New Jersey Podiatric Physicians & Surgeons Group have already covered the basics, like tossing out those ratty sneakers and trimming your -
4 Reasons Why Your Toes Can’t Stop Tingling
4 Reasons Why Your Toes Can’t Stop Tingling Ever feel like your toes are… vibrating? That numb, pins and needles sensation in your toes is a complaint we at New -
Don’t Skip Leg Day: How Training Legs Strengthens Your Feet
Don’t Skip Leg Day: How Training Legs Strengthens Your Feet We all know the gym meme: the guy who skips leg day with the massive upper body and the tiny -
3 Scenarios Frostbite Sneaks Up on You
3 Scenarios Frostbite Sneaks Up on You When you hear frostbite, you probably picture a mountaineer stuck on Mount Everest. But in reality, frostbite is a surprisingly common visitor to -
December Activities to Strengthen Your Foot Health
December Activities to Strengthen Your Foot Health We at New Jersey Podiatric Physicians & Surgeons Group love the winter, because foot health is just a little more important. Why? Because -
Your Thanksgiving Survival Guide
Your Thanksgiving Survival Guide Thanksgiving marks the start of delicious food, quality family time, and a whole lot of standing and traveling. While your focus is rightly on the turkey -
5 Tips to Prevent Autumn Foot and Ankle Injuries
5 Tips to Prevent Autumn Foot and Ankle Injuries At New Jersey Podiatric Physicians & Surgeons Group, we are always giving out season-sensitive foot tips. In fact, we recently wrote -
5 Factors That Influence Your Foot Health
5 Factors That Influence Your Foot Health Our feet are the hardest-working parts of our bodies, but we rarely think about them until they start to ache (unless you’re part
