Blog
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Understanding In-Toeing, Out-Toeing, and Toe Walking
People of all ages can have gait abnormalities affecting the way their feet are positioned while walking or running. -
How Your Genetics Determine Your Foot Health
While shoes, lifestyle, and injuries play a big role, genetics provide the initial blueprint for us at New Jersey Podiatric Physicians & Surgeons Group to understand your feet and ankles. -
Exercises to Keep Your Feet and Ankles Strong this Fall
Exercises to Keep Your Feet and Ankles Strong this Fall As the leaves start to change, we at New Jersey Podiatric Physicians & Surgeons Group invite you to lace up your -
Stop the DIY! 6 Reasons Why You Shouldn’t Address Your Own Foot Problems
When your feet start hurting, it’s tempting to skip the doctor’s visit and head straight to Dr. Google or the home medicine cabinet. But here’s the crucial truth: while some -
10 Healthy Acts for Your Feet on International Podiatry Day
If you’ve been meaning to show your feet some love, consider October 8, International Podiatry Day, your friendly nudge. Your feet carry you through thousands of steps a day, and -
Signs and Symptoms of Nerve Disorders in Your Feet
Nerves are your body’s messaging system, and when those signals get scrambled, your feet and ankles are often the first to tell you. At New Jersey Podiatric Physicians & Surgeons -
5 Ways Cycling Benefits Your Foot and Ankle Health
As a low-impact activity, cycling offers some fantastic benefits, from fortifying foot muscles to improving their flexibility to keeping ankle joints fluid without the jarring stress of high-impact sports. In -
5 Common Causes of Toe Pain You Don’t Want to Ignore
Whether it’s a sharp ache in your toe or a burning sensation in the ball of your foot, toe pain is one of the most common symptoms we at New -
How Seniors Can Prevent Falling this Fall Season
A fall can happen in an instant, and for seniors, it happens all the time. According to the CDC, about 1 in 4 seniors will fall every year, or roughly -
5 People at Risk for Peripheral Artery Disease
Peripheral Artery Disease Awareness Month is this month, and it’s a big one, because this circulatory condition affects millions of people worldwide. But what does that mean for their feet
