Blog
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Understanding In-Toeing, Out-Toeing, and Toe Walking
People of all ages can have gait abnormalities affecting the way their feet are positioned while walking or running. -
Don’t Skip Leg Day: How Training Legs Strengthens Your Feet
Don’t Skip Leg Day: How Training Legs Strengthens Your Feet We all know the gym meme: the guy who skips leg day with the massive upper body and the tiny -
3 Scenarios Frostbite Sneaks Up on You
3 Scenarios Frostbite Sneaks Up on You When you hear frostbite, you probably picture a mountaineer stuck on Mount Everest. But in reality, frostbite is a surprisingly common visitor to -
December Activities to Strengthen Your Foot Health
December Activities to Strengthen Your Foot Health We at New Jersey Podiatric Physicians & Surgeons Group love the winter, because foot health is just a little more important. Why? Because -
Your Thanksgiving Survival Guide
Your Thanksgiving Survival Guide Thanksgiving marks the start of delicious food, quality family time, and a whole lot of standing and traveling. While your focus is rightly on the turkey -
5 Tips to Prevent Autumn Foot and Ankle Injuries
5 Tips to Prevent Autumn Foot and Ankle Injuries At New Jersey Podiatric Physicians & Surgeons Group, we are always giving out season-sensitive foot tips. In fact, we recently wrote -
5 Factors That Influence Your Foot Health
5 Factors That Influence Your Foot Health Our feet are the hardest-working parts of our bodies, but we rarely think about them until they start to ache (unless you’re part -
Are You a Recently Diagnosed Diabetic? Here’s How to Prevent Foot Complications
Are You a Recently Diagnosed Diabetic? Here’s How to Prevent Foot Complications At New Jersey Podiatric Physicians & Surgeons Group, we get it: hearing a diagnosis of diabetes can be -
How Your Genetics Determine Your Foot Health
While shoes, lifestyle, and injuries play a big role, genetics provide the initial blueprint for us at New Jersey Podiatric Physicians & Surgeons Group to understand your feet and ankles. -
Exercises to Keep Your Feet and Ankles Strong this Fall
Exercises to Keep Your Feet and Ankles Strong this Fall As the leaves start to change, we at New Jersey Podiatric Physicians & Surgeons Group invite you to lace up your
