College is a time to account for everything your teens need to survive on their own. When entering a big campus, their feet are faced with uneven terrain, hills, and a lot of walking. So, how can their feet successfully navigate this next chapter in their lives?
We at New Jersey Podiatric Physicians & Surgeons Group see too many patients with avoidable running-related foot injuries. But fortunately, good running form is accessible and attainable given the right advice. In this article, we’ll walk through what to do with your heels, toes, arms, and everything else while you’re mid-jog.
When you think of shoe inserts, you might picture the generic foam ones from the drugstore. But custom orthotics are a world apart—they are precise devices tailored specifically to your feet.
In the spirit of National Wellness Month, we at New Jersey Podiatric Physicians & Surgeons Group want to spread some of our best foot and ankle health insight, so that your kids can have happy, healthy feet for years to come.
While much attention is given to the growing belly during pregnancy, the feet and ankles undergo a lot of changes, too. In this article, we at New Jersey Podiatric Physicians & Surgeons Group will uncover 7 ways pregnancy affects your foot and ankle health.
July is UV Safety Month, so we at New Jersey Podiatric Physicians & Surgeons Group are reminding you to put on that sunscreen-and don’t forget your feet!
Have you ever wondered how your diet affects your foot and ankle health? What we put into our bodies can start a chain reaction that starts in one organ and trickles down to our feet. In this article, we at New Jersey Podiatric Physicians & Surgeons Group will delve into the exact foods you should not eat for your foot health, explain why, and offer some safer alternatives.
If you’re still having cold feet in this heat, it could be a warning sign of an underlying circulation issue. It’s important to understand that poor circulation isn’t a disease itself, but rather a symptom that points to various underlying health conditions affecting how blood flows to and from your feet. We at New Jersey Podiatric Physicians & Surgeons Group unpack the causes of poor circulation in your feet.
People of all ages can have gait abnormalities affecting the way their feet are positioned while walking or running.
Why You Shouldn’t Cut Your Own Corns and Calluses That thick patch of hardened skin on your foot can be incredibly annoying. It’s tempting to grab a razor blade, a pair of scissors, or even a sharp knife from the kitchen drawer, thinking that a quick trim will bring instant relief. After all, it’s just…
