Back to School Tips for Keeping Your Kids’ Feet Safe

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As the back-to-school season approaches, parents are busy preparing their children for the new academic year. While school supplies and clothes are often at the top of the list, one crucial aspect that often gets overlooked is foot safety. Proper footwear is essential not only for comfort but also for the overall health of your children’s feet. Below, New Jersey Podiatric Physicians & Surgeons Group has outlined practical tips to ensure your kids’ feet are safe and well-cared for as they head back to school.

Focus on Proper Footwear

  • Shoes that are too tight can cause blisters, calluses, and even deformities. Conversely, shoes that are too loose may lead to trips and falls.
  • Children’s feet grow rapidly, so it’s essential to check their shoe size frequently (every 2-3 months is a good rule of thumb!)
  • Check your child’s shoes for signs of wear and tear, such as worn-out soles or broken seams.
  • Breathable materials like mesh or natural fibers can help keep your child’s feet dry and comfortable, reducing the risk of fungal infections.
  • Help your child understand the importance of wearing the right shoes for different activities.

    The Importance of Foot Care and Hygiene

    • Encourage your child to change their socks daily and ensure their shoes are clean and dry.
    • Instill habits such as washing feet daily, drying them thoroughly, and changing socks regularly.


    Watch for Foot Problems

    • Be vigilant for any signs of foot problems, such as pain, swelling, or difficulty walking.
    • If your child has specific foot issues, such as flat feet or unusual gait, come see us so we can help address these conditions!

    Remember, healthy feet are the foundation for an active and happy school life. With these tips, you can give your child a head start on a successful and injury-free school year. The expert team at New Jersey Podiatric Physicians & Surgeons Group is here to guide you and your family every step of the way when it comes to foot health and wellness. With more than 30 locations, from Newark, NJ, to Cape May, NJ, we value convenience and excellent service for our patients. To schedule an appointment, first find a podiatrist in your area.