Myths and Facts About Gout: What You Need to Know

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While gout affects millions of people, it’s still a misunderstood condition that New Jersey Podiatric Physicians & Surgeons Group wants to shed some light on! Below, you’ll find info that clears up the myths and helps you learn the facts when it comes to gout.

What is Gout?

Gout is an inflammatory arthritis caused by the accumulation of uric acid crystals in the joints, typically resulting in sudden and severe pain, redness, and swelling in the affected joint, often the big toe.

Myth 1: Gout Only Affects Older Men

Fact: Gout is more common in men but can affect people of all ages and genders. Women are less likely to develop gout before menopause due to hormonal differences, but their risk increases after menopause.

Myth 2: Gout is Caused by Eating Too Much Purine-Rich Food

Fact: Purine-rich foods can contribute to high levels of uric acid but are not the sole cause of gout. Gout is influenced by genetic, dietary, and lifestyle factors.

Myth 3: Gout is Just a Fancy Name for a Bad Case of Arthritis

Fact: Gout is a form of arthritis, but it is distinct from other types like osteoarthritis or rheumatoid arthritis. Gout is specifically related to the buildup of uric acid crystals in the joints, whereas other types of arthritis have different underlying causes.

Myth 4: You Only Need to Avoid Alcohol if You Have Gout

Fact: While alcohol can trigger gout attacks, sugary drinks, foods high in fructose, and excessive consumption of red meat can also exacerbate gout symptoms.

Myth 5: Gout is Untreatable

Fact: Gout is a manageable condition with proper treatment. Medications can help reduce uric acid levels and alleviate pain during attacks, while lifestyle changes also play a crucial role in managing the condition. 

Myth 6: Gout Only Affects the Big Toe

Fact: Gout can impact other joints, including the ankles, knees, elbows, and wrists.

By debunking these common myths and focusing on the facts, you can improve your quality of life. If you’re dealing with gout and want to find relief, the expert team at New Jersey Podiatric Physicians & Surgeons Group is here to guide you. With more than 30 locations, from Newark, NJ, to Cape May, NJ, we value convenience and excellent service for our patients. To schedule an appointment, first find a podiatrist in your area.