Blog
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Understanding In-Toeing, Out-Toeing, and Toe Walking
People of all ages can have gait abnormalities affecting the way their feet are positioned while walking or running. -
4 Common Foot and Ankle Surgeries
4 Common Foot and Ankle Surgeries Most of us would much rather stick to new shoes or physical therapy, but sometimes our feet reach a point where they need a -
3 Foot Problems That Could Cause Infection
3 Foot Problems That Could Cause Infection It’s easy to ignore a little bit of foot pain because we are too busy to deal with it. But here’s the thing: -
Frozen Toes? How to Tell if It’s Frostbite
Frozen Toes? How to Tell if It’s Frostbite Everyone’s afraid of Frostbite, but nobody knows when they actually have it. That’s where we at New Jersey Podiatric Physicians & Surgeons -
How to Actually Relieve Morton’s Neuroma Pain
How to Actually Relieve Morton’s Neuroma Pain If you’ve been living with Morton’s Neuroma, you know the drill: it feels like there is a hot pebble stuck in your shoe, -
10 New Foot Health Resolutions for 2026
10 New Foot Health Resolutions for 2026 We at New Jersey Podiatric Physicians & Surgeons Group have already covered the basics, like tossing out those ratty sneakers and trimming your -
4 Reasons Why Your Toes Can’t Stop Tingling
4 Reasons Why Your Toes Can’t Stop Tingling Ever feel like your toes are… vibrating? That numb, pins and needles sensation in your toes is a complaint we at New -
Don’t Skip Leg Day: How Training Legs Strengthens Your Feet
Don’t Skip Leg Day: How Training Legs Strengthens Your Feet We all know the gym meme: the guy who skips leg day with the massive upper body and the tiny -
3 Scenarios Frostbite Sneaks Up on You
3 Scenarios Frostbite Sneaks Up on You When you hear frostbite, you probably picture a mountaineer stuck on Mount Everest. But in reality, frostbite is a surprisingly common visitor to -
December Activities to Strengthen Your Foot Health
December Activities to Strengthen Your Foot Health We at New Jersey Podiatric Physicians & Surgeons Group love the winter, because foot health is just a little more important. Why? Because
