Many people experience foot and ankle problems. Some of the main causes of foot problems are poor choice of footwear, diabetes, and aging. We will mention a list of foot problems and how you can prevent them. Wear comfortable shoes Choose shoes that do not put pressure on your toes, make you walk on the…
Did you know September is Healthy Aging Month, too? There is much to talk about in September. This month, we are joining others to share more on the best ways to age well. With each new year, our bodies and minds will change. It can make a significant difference in day-to-day living for our senior loved…
The doctors at New Jersey Podiatric Physicians & Surgeons Group work with patients who live pain-free with their fallen arches. If pain creeps in, our doctors may recommend custom orthotics and physical therapy stretches and exercises. Of course, rest is always best. Follow along for three ways to find comfort: Ask for arch support While…
