Is standing for long durations safe? There are a number of issues that are associated with standing for prolonged periods. These include blood clots that cause pain, swelling and impaired circulation to the feet. Additionally, standing all day can exacerbate pre-existing foot issues. If your profession requires you to stand for extended periods, it is…
The most prevalent form of diabetes, type 2, can be controlled with behavioral adjustments and lifestyle changes. If you already have type 2 diabetes due to being overweight or obese, having high cholesterol, or having a family history of the disease, prevention is crucial. A change in lifestyle can stop or delay the beginning of…
A little alcohol consumption occasionally isn’t harmful for you. Several studies have indicated that mild to moderate alcohol intake can shield you against some serious medical conditions and other disorders. Excessive alcohol intake, on the other hand, can be hazardous. Alcoholism has been related to a variety of very serious health issues. Alcohol consumption not…
Halloween may be a time for eerie décor and festivities, but people definitely don’t want anything frightening to see or hear when it comes to their foot health! As your feet are essential to your daily life, they are subjected to significant damage over time. Owing to all this use, you’re likely to experience a…
Poor blood circulation in your feet can be due to nerve damage or Peripheral Arterial Disease (PAD), most common among diabetic patients. As fatty deposits narrow your arteries, blood flow to other parts of your body (especially your feet) reduces. While this may not cause any discomfort initially, if you ignore this condition or leave…
Are you walking in the right shoes this fall? Let’s talk about it. Walking is one of the best ways to include daily movement as part of your routine. Running has many health benefits, but did you know walking is a great form of exercise, too? We talk about putting in miles while moving at…
It’s shoe-check time. New season, new shoes? Maybe yes. Maybe no. Now is the time to visit your closet and find your favorite pairs of shoes. Can you move forward with your shoe selection, or is there more to think about this season? We’re here to help you fix any fall fashion footwear issues that…
Did you know September is Healthy Aging Month, too? There is much to talk about in September. This month, we are joining others to share more on the best ways to age well. With each new year, our bodies and minds will change. It can make a significant difference in day-to-day living for our senior loved…
Autumn is on the way, and September is here. This month, we are highlighting Falls Prevention Awareness Month. It is the time when we educate our patients on the risks of falls and the increased risk for patients 65 and older. If you are a senior citizen or caring for a senior loved one, we…
The doctors at New Jersey Podiatric Physicians & Surgeons Group work with patients who live pain-free with their fallen arches. If pain creeps in, our doctors may recommend custom orthotics and physical therapy stretches and exercises. Of course, rest is always best. Follow along for three ways to find comfort: Ask for arch support While…
